[Do you want to make rice to make rice?]_ Rice_How to make

In normal times, we need to soak the rice paste.

Generally, it is soaked in warm water and needs to be soaked for about 15 minutes, which can save time and electricity and increase the accumulation of rice paste. Moreover, the rice paste is easier to be absorbed by the human body.Hours, very suitable for infants and young children.

The rice paste is generally used with rice and peanut black rice and other medicinal materials, and then juiced through a soybean milk machine, and finally steamed.

If you want to make rice paste, you have to soak it in warm water for 15 minutes, and cold water for 25 minutes.

The cereals that can be used to make rice cereal are rice, black rice, and purple rice, and various cereal cereals include millet, corn, sorghum, wheat, barley, oats, buckwheat, and red wheat.

Of course, potatoes can also be used in rice cereal.

Rice cereal is more easily digested and absorbed by the body, and it can quickly provide energy to the body, which is especially suitable for infants.

Various cereal mixed rice cereals have richer nutrition and health effects; the aroma of cereals is fully released, which enhances sensory enjoyment and appetite.

How to make rice paste peanut black rice rice paste with soy milk machine Main ingredients: rice 20g black rice 20g millet 10g peanut 10g accessories: water amount of cotton sugar method: 1. Preparation materials: rice 20g, black rice 20g, millet 10g, peanut 10g.
2. Wash the rice, millet and other grains with water before pouring them into the soybean milk machine.

3. Then add an appropriate amount of water to the soymilk maker.

(The water to be added should be between the upper water level line and the lower water level line) 4. Plug in the power supply, select the “rice paste” button, and press the start button.

5. After 20-30 minutes, the soybean milk machine will issue a “tick”.

.
The voice, Mi Mi is ready.

6. After that, pour the rice paste into a bowl.

7, then add the appropriate amount of cotton sugar and stir, so that you can drink.

Black sesame rice paste raw material: black sesame, rice Specific production method: The rice is clean and clean, put into the cup of soy milk machine, add black sesame at the same time, add water to the water level of the cup.

The ratio of black sesame to rice can be adjusted according to personal taste.

Turn on the power of the soymilk maker and click the “rice paste” function button in the operation area of the soymilk maker. After about 20 minutes, the black sesame rice paste is ready.

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[Health bath barrel]_Benefits_Advantages

Health preservation, originally a practice of Taoism, refers to a series of activities that support the living matter through various methods to enhance the physical fitness of the caregivers and prevent diseases.

From the perspective of modern science, health is a science, and it is a comprehensive science involving many disciplines.

There are many ways to keep in good health. Wooden barrel baths are one of them. So, what are the effects of wooden barrel baths?

First, a slight burn and promote metabolic bathing can smooth blood circulation and make the whole body warm. This warming effect is also the key to becoming thin.

The warm water in the barrel can also promote the visceral function and increase energy consumption!

It can’t just be temporary, you must continue to take a bath every day to achieve the effect of improving basal metabolism.

Helps relax the body and suppresses the effects of eating indiscriminately!

Second, to strengthen detoxification, toxin clear light bath can make blood flow smoothly, have a great effect on improving the function of the kidneys and kidneys, and smoothly discharge toxins in the body, such as uremia, sweat and so on.

Bathing can also stimulate the right atrium of the heart to secrete a diuretic hormone called peptides, which can also improve edema and coldness.

Wooden barrel bath weight-loss tips publicly disclosed two: strengthen detoxification, remove toxins, and the combination of harmful metals remaining in the human body with feces will cause harmful burning and become the enemy of weight loss.

Generally, such harmful metals are excreted by urine and sweat.

Extending the bath time to achieve a good sweating effect can not only change the physique, but also improve the detox effect!

Third, use the water resistance to exercise the beautiful curve!

Using the principle that muscles must resist the effects of water in the water, and the principle that the muscles need to carry more power than normal exercise can easily achieve the best exercise results!

The warming effect and water pressure effect of warm water can exceed the efficiency of energy consumption, exercise a beautiful muscle curve, effectively increase muscle and promote basal metabolism.

Fourth, use water pressure to promote lymph flow!

Although taking a bath is not as deep as diving into the ocean and has such a large water pressure, the body is still affected by water pressure.

By compressing the body like a massage with pressure, blood vessels and lymph can contract.

When leaving the bucket, the blood vessels and lymph will appear relaxed.

Repeated contraction and relaxation like this, blood and lymph are like pumps, which can promote circulation and improve cold and edema!

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[Does the bedtime need this “light”]

Men’s and women’s psychology are very different, and the “bed affair” also embodies the principle that “men are from Mars, women are from Venus”. It is not the key to turn on the light when making love.And praise, can make women more actively participate in the joy of fish and water. Both men and women should learn more about each other ‘s sexual needs and rhythms, and find a balance point, so as to properly give medical guidance / InfertilityZhang Bin, director of sexual medicine, turns on or off?

Talk or work hard?

Step by step or straight forward?

One trick is always innovative . Men and women often have great differences when facing their sexual lives. What men do not know is that behind every detail, there are hidden and different thoughts between women and men, which may be slightly different.The difference caused the other side to be uncomfortable or even abandoned halfway.

The reporter selected a few “bed controversies” and interviewed Zhang Bin, director of the Department of Infertility and Sexual Medicine of the Third Affiliated Hospital of Sun Yat-sen University.

In the eyes of sex medicine experts, in fact, the “bed thing” also embodies the principle that “men come from Mars and women come from Venus”.

Turning on the light controversy visual impact VS concealing defects Why do most men like to turn on the light or even have sex during the day, and many women are “afraid of light” and insist on turning off the light and darkening it?

There are actually two different mentalities behind this.

“Visual impact is an indispensable and important condition that enhances the excitement of men during sex. Many women think that turning the lights on and off is the same, but men do not think so.
”

Zhang Bin introduced that when he is “honest and relative”, being able to admire each other ‘s body and observe each other ‘s expressions is a great enjoyment for men. This is why many men like to have sex in the light.

So why do n’t redundant women like to turn on the lights and have sex?

Expert analysis believes that aside from the shy factors in the initial stage, it is actually “unspeakable” that women are afraid to expose their body defects.

“Actually, when in bed, women care more about their figure and expression than men.

Therefore, for safety reasons, it is most worry-free to turn off the lights.

Zhang Bin said: “Just as women shouldn’t make fun of men with their sexual abilities, men should never ask the other party to lose weight in a bed or make fun of the other party like” Princess Taiping. ”

These seem to be two language jokes with completely different perspectives, but the damage to both men and women is very serious and even devastating.

It turned out that no matter how beautiful a woman is, in her subconscious, there will be a sense of inferiority when some parts of the body are exposed.

And once the lights are turned on for husband and wife life, women are more likely to “worry” and focus on covering up their body defects, such as insufficient white skin or a well-balanced body, which affect the production of satisfaction.

Expert Tips: “In fact, turning on or off the lights is not the key. If men can appreciate and praise the partner’s body enough, women will gradually relax and participate more actively in fish and water.

Zhang Bin said.

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